Mind Body Spirit Martial Arts
We are a self-defense event company and traveling martial arts school in Long Island NY. We inspire people to go from being victims, to becoming the attacker — reaching beyond ourselves in today's world.
- Grand Master Gene Perceval

Little Pandas Program (3-5 years).

Classes are 45 minutes.

Parents are requested to be present while their child is in class.

Martial arts classes for preschoolers
Martial arts classes for young children


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Little Pandas program iconChildren love to learn when their experiences are fun, exciting, and inspiring. Our Little Pandas program is designed to engage your child through a story-like experience, in learning traditional martial arts. A child's mind is like a sponge, always absorbing knowledge and new experiences. The more they're interested, they more they're eager to learn. That's why we inspire them in every class, to learn more about themselves and the world around them. Some classes reenact different social situations regarding what to do and not to do when dealing with strangers.

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Personal Development:

  • Children will experience mind, body, spirit martial arts, giving them a feeling of fulfillment and happiness.
  • Develop a positive attitude.
  • Build a higher level of respect for others while reinforcing good behavior (positive reinforcement learning).
  • Overcome fear while building self-confidence and self-esteem.
  • Develop friendships with other students in class.
  • Learn to become a better listener.
  • Increase focus and concentration.
  • Foster muscle development.
  • Improve hand-eye coordination.
  • Build fundamental skills for engaging in other sports.

Martial Arts skills learned:

  • Body coordination and balance.
  • Simple movements and commands.
  • Defensive blocking techniques.
  • Different types of kicks.
  • Hand techniques.