Mind Body Spirit Martial Arts
"Enter into a time and place in history when harmony and inspiration were once a way of life. Experience old, traditional martial arts culture, etiquette, and techniques – reaching beyond ourselves in today's world."
- Grand Master Gene Perceval

Press articles:

The Osprey (Online News Source - Stony Brook University) - (November 6th, 2019):
Full article: Women's Self-Defense Class at Shelter Rock Public Library
- Journalists from Stony Brook University's online news publication "The Osprey," covered our Women's Self-Defense class held at the Shelter Rock Public Library in Albertson, NY on November 6th, 2019. This class was about helping women prevent rape, assault, and abduction. If you would like to read the full article, please click here.

Long Island Herald - Glen Cove (July 18th, 2019):
Mind-Body-Spirit Martial Arts was mentioned in the Glen Cove Herald (Gazette) for our "Senior's Self-Defense Class (50+) held at the Ballroom Legacy Dance Studio in Sea Cliff, NY.

Senior's Self-Defense Class (50+)

Long Island Herald - Glen Cove (July 18th, 2019):
Mind-Body-Spirit Martial Arts was mentioned in the Glen Cove Herald (Gazette) for our "Senior's Self-Defense Class (50+) held at the Ballroom Legacy Dance Studio in Sea Cliff, NY.

Teen Stranger Awareness - Self-defense class
Published on USA Dojo (April 25th, 2017):
"To Wash Or Not Wash Your Belt" (pdf version)

Official Karate Magazine (August 2012):
" The Highs, Lows & Plateaus of Training"
(To see the full magazine edition and article on page 48, go to this page, and at top of page in the gray area, click "download").