Mind Body Spirit Martial Arts
"Enter into a time and place in history when harmony and inspiration were once a way of life. Experience old, traditional martial arts culture, etiquette, and techniques – reaching beyond ourselves in today's world."
- Grand Master Gene Perceval

Press articles:

Long Island Herald - Oceanside/Island Park (June 30th, 2019):
We were mentioned in the Oceanside/Island Park Herald for our "Stranger Awareness / Self-Defense Class for teens and tweens" class at the Oceanside Library held on Monday, July 1st, 2019.

Martial Arts classes newspaper
Published on USA Dojo (April 25th, 2017):
"To Wash Or Not Wash Your Belt" (pdf version)

Official Karate Magazine (August 2012):
" The Highs, Lows & Plateaus of Training"
(To see the full magazine edition and article on page 48, go to this page, and at top of page in the gray area, click "download").