Free Women’s Self Defense Class (this Sunday, Nov 18th)

Mind-Body-Spirit Martial Arts Events November 13, 2018 admin

Free Women’s Self-Defense Class at Oceanside Dance Center this Sunday.
Date: November 18th, 2018
Time: 2pm-3pm
Location: 3394 Long Beach Rd, Oceanside, NY 11572 (Oceanside Dance Center)

About: This free safety and self-defense class is specifically designed for women to effectively learn to handle sexual assault. Grand Master Gene Perceval, the instructor, has been teaching for over fifty seven years. This class covers traditional martial arts techniques and advocates for a world focused on respect, harmony, inspiration, and living in calmness of mind. For more information call: 516-262-2990 or 516-779-1838, or visit our class events page.

women's self-defense class
Women’s Self Defense Class

4 martial arts events coming up this week, on Oct 9th, 11th, 12th, and 13th:

Mind-Body-Spirit Martial Arts Events October 8, 2018 admin

October 9th (Teusday):

Event: “Women’s Self-Defense Class”

Time: 7pm-8pm

Location: Floral Park Public Library – 17 Caroline Pl, Floral Park, NY

Cost:free admission

October 11th (Thursday):

Event: Young Adult’s Martial Arts Class (ages: 10-17)

Time: 7pm-8pm

Location: Garden City Dance Studio: 269 Nassau Blvd., Garden City South, N.Y. 11530

Cost: $5.00 Purchase tickets

October 12th (Friday):

Event: Women’s Self-Defense Class (continuation from library event)

Time: 7-8pm

Location: Garden City Dance Studio: 269 Nassau Blvd., Garden City South, N.Y. 11530

Cost: $5.00 per class Purchase tickets

October 13th (Saturday):

Event: “Stranger Danger” (ages: 6-9)

Time: 10am-11am

Location: Japanese Cultural Center: 55 Mineola Avenue, Roslyn Heights, NY 11577

Cost: $10.00 Purchase tickets

Friday, Sep 7th, @ 6pm: “Kata’s on the Beach” (at Long Beach, NY)

Mind-Body-Spirit Martial Arts Events September 2, 2018 admin

Kata on the beach, long beach ny

On Friday, September 7th @ 6pm, there is a meetup (free to attend) to do kata’s on the beach. Click here for details. The meetup is at Grand Blvd, on the boardwalk, on the top of the down ramp. We wait ten minutes for members to show up. If you’ve never done kata’s before, then we will teach you, so you can get started. It’s a 45 minute meetup. Kata’s is a relaxing exercise, much like tai chi and yoga, and we do it on the sand at the sea shore.

Saturday, August 25th at 11am-12 noon and 1pm-2pm: Free women’s self-defense class!

Mind-Body-Spirit Martial Arts Events August 24, 2018 admin

If you missed the Bryant Library event, then this event and this one (both on Saturday, August 25th) are a follow-up to the Bryant library event and for those who already attended but who wish to continue with the free women’s self-defense classes. If you can’t make Saturday, we can do Sunday at the same time, but please contact us first before showing up (516-779-1838). Also, as a side note, the meeting spot for this event is across the street from the address given; do NOT use the address 3 Park Plaza or it will send you to the wrong place! Glen Dance Studio is in the back of the building and upstairs. You will see signs for the studio.

Schedule of our upcoming events!

We have Youtube

Mind-Body-Spirit Martial Arts Updates August 17, 2018 admin

You can check out our youtube channel here. Most video tutorials are private, however, we will do public videos. One video has already been posted (a slideshow). We will post a public video soon about how to tie your belt in the martial arts. We need 100 subscribers to create a custom name for our video channel, so be sure to subscribe to receive instant updates on our latest videos!

Martial Arts videos coming soon!

Mind-Body-Spirit Martial Arts News August 10, 2018 admin

Starting Monday, August 13th, we will start recording video tutorials and others videos to post on our youtube channel (which we will link to shortly). It is our intention to start uploading martial arts and self-defense videos by Tuesday, August 14th, and we will link to (some) of them here. Private videos will be emailed to our current students on that date.