Martial Arts Tip of the Day: Keep your blocks between you and your opponent.
tutorials - videos November 27, 2019
tutorials - videos November 27, 2019
tutorials - videos November 27, 2019
Updates November 25, 2019
Events November 21, 2019
Events November 10, 2019
Date of event: November 6th, 2019:
Full article: Women’s Self-Defense Class at Shelter Rock Public Library
– Journalists from Stony Brook University’s online news publication “The Osprey,” covered our Women’s Self-Defense class held at the Shelter Rock Public Library in Albertson, NY on November 6th, 2019. This class was about helping women prevent rape, assault, and abduction. If you would like to read the full article, please click here.