Senior's Self-Defense Class

Date & Time: Sunday, March 19th, 4:30-5:30pm.

Location: Ballroom Legacy Dance Studio, 185 Glen Cove Avenue a, Sea Cliff, NY 11579

Event information on eventbrite:
https://www.eventbrite.com/o/mind-body-spirit-martial-arts-17197079759

About:
This safety and self-defense class (age 50+) teaches you low-key martial arts movements and exercises, and some meditation included. Come alone or bring a friend. No experience required. Just come on in. This class covers traditional martial arts techniques, and goes beyond a typical self-defense class after a few months worth of sessions (if you become a student). Grand Master Gene Perceval, the instructor, has been teaching for over fifty seven years.

Cost:
You get two free sessions. Bring a friend, and you get an extra free session for each new friend you bring. After that, regular tuition applies (pay $99 a month with a once a week lesson). You can enter this class during any session you’d like, regardless of your skill level or experience.