Month: September 2018

Friday, Sep 7th, @ 6pm: “Kata’s on the Beach” (at Long Beach, NY)

Kata on the beach, long beach ny

On Friday, September 7th @ 6pm, there is a meetup (free to attend) to do kata’s on the beach. Click here for details. The meetup is at Grand Blvd, on the boardwalk, on the top of the down ramp. We wait ten minutes for members to show up. If you’ve never done kata’s before, then we will teach you, so you can get started. It’s a 45 minute meetup. Kata’s is a relaxing exercise, much like tai chi and yoga, and we do it on the sand at the sea shore.