Mind Body Spirit Martial Arts
"Enter into a time and place in history when harmony and inspiration were once a way of life. Experience old, traditional martial arts culture, etiquette, and lifestyle – reaching beyond ourselves in today's world."
- Grand Master Gene Perceval

Old, Traditional Martial Arts:

Program: Little Panda's (ages 3-5)

We are a traveling martial arts school of old, traditional martial arts. Check out our current classes and events. Our classes reflect a time and place in history where harmony and inspiration were once a way of life. Our mission is to bring old, traditional martial arts into today's world. The styles we teach are tae kwon do, jiu jitsu, aikido, judo, and Okinawan style karate. We are also known for our women's self-defense classes (to prevent rape and assault). We are located throughout Nassau County, but we travel to all of Long Island and Manhattan for our corporate women's self-defense workshops and library events. Click here to see our locations.

Latest event:

Location:

Platinum Performance Dance Academy 2843 Jerusalem Avenue

About the event:

This class is free for the first two classes for newcomers. This safety and self-defense class is a one hour class that is part of a ongoing women's self-defense class that teaches women how to prevent rape, assault, and abduction. Meditation is included at the end! Please be five minutes early. We inspire participants to become empowered to go from victim, to becoming an attacker against their attacker(s).

We are a traveling martial arts school of old, traditional martial arts. Check out our current classes and events. Our classes reflect a time and place in history where harmony and inspiration were once a way of life. Our mission is to bring old, traditional martial arts into today's world. The styles we teach are tae kwon do, jiu jitsu, aikido, judo, and Okinawan style karate. We are also known for our women's self-defense classes (to prevent rape and assault). We are located throughout Nassau County, but we travel to all of Long Island and Manhattan for our corporate women's self-defense workshops and library events. Click here to see our locations.

little panda's program (ages 3-5)

Latest event:

Location:

Platinum Performance Dance Academy 2843 Jerusalem Avenue

About the event:

This class is free for the first two classes for newcomers. This safety and self-defense class is a one hour class that is part of a ongoing women's self-defense class that teaches women how to prevent rape, assault, and abduction. Meditation is included at the end! Please be five minutes early. We inspire participants to become empowered to go from victim, to becoming an attacker against their attacker(s).

We are a traveling martial arts school of old, traditional martial arts. Check out our current classes and events. Our classes reflect a time and place in history where harmony and inspiration were once a way of life. Our mission is to bring old, traditional martial arts into today's world. The styles we teach are tae kwon do, jiu jitsu, aikido, judo, and Okinawan style karate. We are also known for our women's self-defense classes (to prevent rape and assault). We are located throughout Nassau County, but we travel to all of Long Island and Manhattan for our corporate women's self-defense workshops and library events. Click here to see our locations.

little panda's program (ages 3-5)

Latest event:

Location:

Platinum Performance Dance Academy 2843 Jerusalem Avenue

About the event:

This class is free for the first two classes for newcomers. This safety and self-defense class is a one hour class that is part of a ongoing women's self-defense class that teaches women how to prevent rape, assault, and abduction. Meditation is included at the end! Please be five minutes early. We inspire participants to become empowered to go from victim, to becoming an attacker against their attacker(s).